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When life throws us curveballs

A wise man once said, "Don’t be afraid to start over again. This time, you’re not starting from scratch, you ...
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What fills your cup? – Looking after your mental health

What fills your cup? What drains it?What depletes it? What destroys it?These are all important questions to ask yourself when ...
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Comparison is the thief of joy

Comparisons can be made all around us, ‘they have more things than me, they are prettier than me, they are ...
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Decisions

Decisions, decisions, decisions! We all make them all day, every day!"In fact, some sources suggest that the average person makes ...
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The Gaming Generation

I’m an 80’s child; born in 1986. I’m now 35 years old but want to give you an insight into ...
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Mind the Generation Gap

On a recent family trip to London, I heard the famous ‘Mind the Gap’ announcement quite frequently as we travelled ...
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Count your blessings

Do you travel a lot? I seem to clock up the miles at the moment. Most of my journeys have ...
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Family – where life begins and love never ends

If there’s one thing this past year has shown us, it’s that family is very important to us, whether we’ve ...
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The Right Ingredients

Food is an important part of my life, probably too important. I’m quite particular about how I like my food, ...
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Iceberg

At Phase Trust, we have the privilege of meeting many children and young people, each with their own individual needs ...
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Leading through a pandemic

When you accept the leadership position in any situation, let alone the responsibility for steering the course of an organisation ...
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Moving forward into the new ‘normal’

Moving forward into the new 'normal' Confusing. Isolating. Traumatic. Anxiety-ridden. Loss. Change.There are many, many words we can use to ...
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